Last week, my wife and I had the opportunity to see Hamilton live in Pittsburgh. We had decent enough seats—ten or so rows back in the left-hand orchestra section. While the view was partially obscured (we couldn’t see the elevated balcony at stage right), we were close enough to see the actors’ facial expressions clearly. […]
We claim that we’re “too busy” to launch a new project, read more, or exercise. But what about the time spent thumbing through Facebook, playing Clash of Clans, or binging on Netflix?
Meditation can quell our appetite for distraction and prevent “screen zombie” syndrome.