Last week, my wife and I had the opportunity to see Hamilton live in Pittsburgh. We had decent enough seats—ten or so rows back in the left-hand orchestra section. While the view was partially obscured (we couldn’t see the elevated balcony at stage right), we were close enough to see the actors’ facial expressions clearly. […]
Meditation can quell our appetite for distraction and prevent “screen zombie” syndrome.
Tech distraction suppresses our agency, deadens our compassion, dulls our consciousness, and drowns out our sense of purpose. When distracted by our gadgets, we stop pursuing noble causes and instead squirrel away hours, chasing red badges and refreshed timelines.